Eva Janyšková

Certifikovaná lektorka Hormonální jógové terapie pro ženy a diabetiky podle Dinah Rodrigues, klasické jógy a jógy pro seniory
+420 602 158 422
jogamala108@gmail.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reference

Ahoj Evi,

už dlouho ti chci napsat, tak využívám informační email od tebe.

Ještě jednou děkuji za kurz hormonální jógy, po kterém (resp., už v průběhu) jsem dostala první menstruaci po dvou letech. Další se už nedostavila, byla jsem těhotná. Hormonální jógu tedy beru jako malý zázrak, která má výsledky neskutečně rychle :o), doporučuju ji, kudy chodím a navíc je to příjemné cvičení.

Přeji hodně úspěchů během jejího šíření, a ať se ti ve všem daří. A někdy v budoucnu na viděnou :-). Markéta.

 

Ahoj Evi,

jsem v šestém týdnu, proto jsem se omluvila z opakovací lekce. Hormonální jóga, kterou jsi mě naučila, byla opravdu hodně účinná :-)

Mockrát Ti děkuji :-). Jana

 

Ahoj Evi,

dlouho jsme si nepsaly, ale chci ti moc poděkovat. Přes všechny peripetie, dlouhé cykly, PCO a Bůh ví co, jsem po 3 měsících "snaženÍ"  ve 4. měsíci. Prostě zázrak.

Děkuji Ti za lekce Hormonální jógy, a ať se ti daří :-). Hanka

 

Ahoj Evi,

beru zpět, dneska jsem našla kouzelné desky s jógou od tebe!!! :-) byla jsem na kontrole a ovulace je na spadnutí!! I sliznice je dostatečná, takže teď bude týden snah. Budu cvičit jógu dál, i kdyby se zadařilo, tak v začátcích se cvičit může? Řekla jsem panu doktorovi, že teď cvičím a piji gynex a mažu olejíček a řekl mi, ať v tom pokračují tři měsíce. Pak bychom viděli co dál :-) dnešní pohled na vyzrálý folikul mi dal hroznou sílu a motivaci ke cvičení!!

Děkuju ti za to :-). Katka

 

Ahoj Evi,

tak jsi měla pravdu, po pravidelném cvičení sestavy, kterou jsi mi doporučila na má bolavá záda, se mi opravdu ulevilo. Cvičím každý den a měla jsi pravdu, 20 min. se najde vždycky. Snažím se ráno a někdy i po práci – měla bys ze mě radost. Chtěla jsem Ti moc poděkovat a ráda bych se objednala na další individuální lekci, kde bys mě zkontrolovala a třeba mi sestavu na zdravá záda lehce obměnila, ať mám více variant. Nesmírně mě to baví :-).

Měj se nádherně a ještě jednou děkuji. Milena

 

Milá Evo,

tak Vám píši své pokroky. Dnes jsem byl na kontrolních odběrech, co se týče jaterních testů a dopadly téměř na výbornou. Sestavu pro diabetiky – teda nejen pro  ně :-), jak ráda zdůrazňujete :-), cvičím 3 měsíce a nevynechal jsem jediný den. Teď, když vidím, že jsou výsledky lepší a mám povoleno sportovat, vím, že už nepřestanu, akorát to bude HJ pro diabetiky každý den plus kolo nebo pomalý běh:-). Ještě jednou Vám děkuji. Václav

 

Ahoj jogínko,

tak ti musím říci, že poté, co jsi mě naučila dechové techniky a antistresové cviky, úplně se mi obrátil život. Už vím, o čem jsi mluvila. Normálně, dělám Chandra Bedhanu i v práci na záchodě – většinou, když mě rozčílí šéf. Ráno pránájáma a večer mám nejraději mantry. A celkově si už věci neberu tak jako dříve :-).

Moc Ti děkuji, můj zachránče :-). Andrea.

 

Ahoj Evi,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     tak olejíček YAM je opravdový zázrak. Hormonální jógu jsem cvičila poctivě 2 roky a mimi nepřicházelo. Olejíčkem od Tebe jsem se mazala 2 krát denně na místech, které jsi mi doporučila a za 2 měsíce bylo „naloženo“. V příloze posílám fotku z ultrazvuku a moc ráda bych se k Tobě objednala na individuální lekci jógy pro těhotné :-)

Měj se krásně. Martina

 

Ahoj Evi,

chci ti říct, ze se Hormonální jógu snažím cvičit alespoň 2-3x týdně. No, někdy to vyjde, někdy ne. Poctivě mažu olejíček YAM, který jsem si od Tebe koupila, kuličky jsem dobrala. Chci ti říct, že jsem menstruaci dnes dostala po 31 dnech. Hned měsíc po vysazení antikoncepce. Musím říct, že jsem se trochu bála, zda to půjde nebo to bude chtít nějaký čas. Při posledním vysazení jsem se cyklu nedočkala a šla na vyvolávací injekci, a poté brala několik měsiců hormonální léky na vyvolání cyklu.
Jsem opravdu vděčna, a doufám, že to bude nadále fungovat.

Přeji krásný večer a doufám, že nám nějak společně vyjde opakovací lekce.

Papa. Lucka